THE STORY - UnderstaNDING YOUR PAIN
WE ARE ON IN THIS TOGETHER
IT’s VERY LIKELY THAT YOu’ve been to a doctor (Because that’s who we go to when things go wrong, right?). Perhaps they’ve prescribed a muscle-relaxant, requested Physical therapy or scheduled some imaging. all the time, your head is swimming with questions, “what did I do? - How bad is it? - How long will it take to heal? - will i be able to work and provide for my family?” we don’t like to worry… but we do.
AT MY CORE, I’M A TEACHER
I enjoy opening people’s eyes to something new, especially if that “something”, is something that will help my clients, now; and possibly forever
YOU’RE NOT BROKEN
you don’t stay injured because your body’s broken. You stay injured because your alignment is off, you have poor movement patterns, and/or lack of a proper, correct routine* - A ROUTINE that is designed for you specifically.
It's simple. These problematic factors are outpacing your body’s ability to heal.
*This routine includes: proper movement, posture, diet, sleep, and stress levels. We have to manage ourselves with a holistic approach.